Run together.
Train for endurance.

Bangkok-based run club with free daily group runs and coach-led endurance training: aerobic base, tempo, intervals, long-run support, plus drills and dynamic warmup.

Free Group Run • Daily 6:00 AM
Benjakitti Park • Bangkok
Coaching • Form • Pacing • Stamina
Paid classes are 60 minutes and all priced the same: ฿2,300.
Meeting point (Grab): Benjakitti Park — Ratchadaphisek Rd Exit
Use this pickup note so your driver finds you easily.

Classes

Each class shows a suggested level — coaches adjust to you.

Schedule

Links are clickable — replace with your Square booking URLs later.
Daily

Free Group Run • 6:00 AM All levels

Warm up, easy run, cool down. Beginner-friendly. Nobody gets left behind.

Where: Benjakitti Park (Ratchadaphisek Rd Exit)
Price: ฿0
Sample week

Coach-led classes (all ฿2,300)

DaySessionBest forPrice
Mon Aerobic Base Builder Beginner → Intermediate ฿2,300
Tue Drills & Dynamic Warmup All levels (perfect add-on) ฿2,300
Wed Tempo & Threshold Intermediate+ ฿2,300
Fri Intervals (5K–10K) Intermediate+ (scaled options) ฿2,300
Sat Long Run Support Beginner → Advanced ฿2,300
Sun Beginner Endurance Beginner / returning runners ฿2,300
Tip: swap each session link above with a Square booking link (one link per class).

Pricing

Thai Baht only. Simple pricing.
Free

Daily Group Run All levels

Every day at 6:00 AM. Community-first, all paces.

Standard

Coach-led Class By level

60 minutes. Endurance-focused sessions with coaching cues and feedback.

฿2,300 / class
Book
Included

What you get Every class

Warm-up → main set → cooldown, plus pacing/form guidance and clear next steps.

Duration: 60 minutes
Price: ฿2,300
Coaches adjust intensity for your level.
View classes

Location

Meeting point for runners + Grab pickup note

Benjakitti Park • Ratchadaphisek Rd Exit

Meet at Benjakitti Park (Ratchadaphisek Rd Exit). If you book a Grab taxi, use this as your pickup note:

You can add a Google Maps embed / exact pin later.

Training focus

Aerobic base • drills & dynamic warmup • tempo • intervals • long-run endurance • beginner progression

FAQ

Quick answers for new runners.

Which class should I start with?

If you’re new: Beginner Endurance or the Free Group Run. If you already run: Aerobic Base + Drills & Dynamic Warmup.

What’s in “Drills & Dynamic Warmup”?

Mobility + activation + running drills (form, cadence, coordination). Great before speed/tempo days.

Do I need to book the free run?

No booking needed for the free 6:00 AM group run—just show up at the meeting point.